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Have you been following MMA and find Jiu Jitsu intriguing? Maybe you’re curious about learning martial arts but not sure which one to pick… Or you know you want to start training but keep putting it off…If any of the above resonates with you, this is the article for you. Everyone I know who trains BJJ will tell […]

No matter your age, athletic background or martial arts experience, there’s no escaping the difficult nature of starting something new, especially Jiu Jitsu.  When attending your first class you may feel out of place and not know what to expect… So here’s 5 things to know ahead of time to make your first Jiu Jitsu […]

Can I start off with a serious question? How empowered would you feel knowing that you can stand your own against someone double your size – regardless of their sex? I bring this up because I came across a few alarming statistics.  It can be a sensitive topic but it’s a widespread problem that needs […]

Throughout life, we are confronted with problems and challenges everyday.  For the most part, we’re able to quickly overcome them without much trouble.  We either come up with a quick solution, or use a strategy that’s worked in the past.  Problems become more difficult when there’s no obvious solution or if you’ve never encountered the […]

On Monday, January 18th, Ribeiro Jiu Jitsu Perth celebrated the relocation to our new home. A journey that started as a small team in 2016, to officially becoming a School in 2018, and now grown to what has become a wholesome extended family.  ​It was time to expand our venue and continue our mission to […]

​We can all agree that nutrition is one of the bedrock pillars of health, alongside exercise, sleep and stress management.  Nutrition refers to the consumption of food to provide our body with the energy and nutrients it requires to nourish and grow. Its importance lies as one of the largest direct contributors and influencing variables […]