Brazilian Jiu Jitsu is a great way to get in shape. It’s a full-body workout that can help improve your strength, flexibility, and cardiovascular health. Training regularly can also help you maintain a healthy weight and improve your overall fitness level.
Brazilian Jiu Jitsu is a highly effective martial art for self-defense. It teaches techniques for grappling and ground fighting that allow smaller, weaker individuals to defend themselves against larger and stronger attackers.
Brazilian Jiu Jitsu requires focus, discipline, and perseverance. It can help you develop mental toughness and resilience that can be applied to all aspects of life.
Jiu-jitsu will keep you humble. Even if you’re the most athletic person, you’ll probably experience getting submitted by someone. And there is nothing wrong with that.
Brazilian Jiu Jitsu is a social activity that can help you build connections with others. You’ll train with a team of people who share your passion for the sport, and you may even develop lifelong friendships.
Training in Brazilian Jiu Jitsu can be a great way to relieve stress. It allows you to focus on something positive and productive, and can help you clear your mind and release tension.
Homeground Jiu Jitsu, a leading Jiu Jitsu academy based in Perth, offers a diverse and well-structured class timetable designed to cater to practitioners of all levels and interests. The academy’s timetable reflects their commitment to providing a comprehensive training experience, with classes tailored to meet the needs of beginners, intermediate practitioners, and advanced competitors. The timetable features a range of classes throughout the week, including fundamental technique classes that focus on building a solid foundation, advanced training sessions that delve into intricate strategies and tactics, and specialized classes such as self-defense, no-gi grappling, and open mat sessions for sparring and refining techniques.
Davi M. Dos Santos is our Head Instructor and Advanced Program Director. He is sharing well over a decade of fighting and teaching experience with the sport’s next generation.
Coach Alireza is always pushing the team to improve. At our school he’s crucial to several of our programs, but he shines as our Beginner Program Director.
Coach Jack is such an important part of our school. With his unique approach to Jiu Jitsu he is able to bring new ideas for the team and help develop new champions!
Coach Nathan is a key character in our team, his dedication inspires us all. He is a pivotal part of our Kids program where he shares the importance of discipline and hard work.
Schedule a visit and join the grappling revolution and unleash your potential with our Brazilian Jiu Jitsu clases! Sign up now to learn from world-class instructors and experience the life-changing benefits of BJJ.